December 11, 2021
I’m Sharing My 28 Day Glucose Experiment Here I signed up for Levels and got a continuous glucose monitor. For the next 28 days, I’m going to monitor the readings and try to optimize them by adjusting the inputs that I control like food, exercise, sleep, and to a certain degree, stress.
I’ll share those results daily, right here.
Why I Chose To Monitor My Glucose Readings I’m doing this experiment for a few reasons:
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