Train Like an Athlete Just Do It. Whatever it is you dream about, JUST DO IT. There’s no magic. There’s no annoitment by some fairy godmother, or diety, or knock on the head. Consider how an athlete trains. They don’t simply perform their event day after day. They train with intervals. They do strength training. They do power training. They work on technique. Whatever it is you want to learn, it’s the same process: